5 Things You Didn't Know About Sunscreen
I consider myself to be fairly sun savvy. Six years working in the beauty industry have ensured I always apply a facial lotion with SPF in the mornings and keep a stash of wide brimmed hats by the door. You will never catch me sunbathing. Yet somehow, I get burned every summer. I've also noticed a fair amount of pigmentation around my hairline and on my cheeks that is increasing year over year. Something in my routine is clearly not working and it may not be working for you either.
The following tips were compiled from my discussions with the sun experts at Johnson & Johnson, makers of Aveeno and Neutrogena. I think you may be surprised by some of them:
1. According to sunsafetyalliance.org, 80% of sun exposure is incidental. Walking to the car from your house, picking up a carton of milk from the corner grocery store, going outside on a cloudy or even a rainy day - all of these activities result in unintentional sun exposure that ads up to 80 percent over your lifetime. That day at the beach is nothing compared to a lifetime of daily incidental exposure without protection.
2. Even if you apply sun protection every day, it might not be making much of a difference because you're probably not wearing enough. Johnson & Johnson advises that the proper dosage is a full 2 Tablespoons for your body, and a good 1/2 Teaspoon for your face. I don't know about you, but I probably do less than half of that.
3. Sunscreen needs to be applied every 2 hours. This applies whether you are spending the day outside or just protecting yourself from incidental exposure. Oops.
4. Not all sunscreens are created equally. So you've applied two tablespoons of tanning oil with UVB protection. You're covered, right? Wrong. UVB rays are the ones that cause burns, but UVA protection is for the aging rays, which are the ones that can lead to discolouration, wrinkles and fine lines. This is why it's so important to read the label and ensure there is broad spectrum protection with UVA and UVB protection.
5. The SPF in your makeup or facial moisturizer might not be enough protection. According to Health Canada, those types of products are considered secondary sunscreens, in that consumers use them primarily for cosmetic benefit (moisturizing, evening skin tone) rather than sun protection. Chances are, you aren't reapplying every 2 hours.
If you're looking for optimal sun protection throughout the entire day, you need to use these products as you would use a primary sunscreen and reapply every 2 hours.
I guess this explains those unsightly blobs on my face. I'm definitely going to take my sun protection even more seriously now. What about you?
With all of this in mind our staff has been busily testing a whole slew of sunscreen products. Stay tuned for a roundup of our favourites coming soon!
Facebook Comments
16 Comments
After seeing a close friend go through treatment for skin cancer and see how much she suffered I was heart broken and much more cautious after that.After some treatments and her face was peeling and looked so sore and she was so embarrassed because people were staring at her like she had some disease but she was really strong and endured all the strange looks and the treatment and got herself cancer free.But so many times she would say how she wished she wasn't a sunbather in her teens and back then she did all the wrong things I think many of us did.I use to use Johnson's baby oil and spray sun-in into my hair and lay in the sun for hours a day.I got lucky.Nowadays we are so well informed about the dangers of sunbathing.Be safe! | |
I started wearing my Smashbox BB Cream with SPF 35 everyday and feeling very good about myself! Now I'm not too sure ... I wonder if it protects against UVB and UVA rays? Hmm.. | |
I think most people don't wear sunscreen as much as they should, myself included. | |
I'm really bad at not applying it. I do to my face and neck, but I | |
I know for sure I don't apply enough sunscreen. On an everyday basis I apply moisturizer with SPF 15 and that's it. I am pretty sure I am not going to go through with the hassle of putting so much on, and every two hours? D: | |
I'm definitely not applying enough sunscreen throughout the day, as I can start to see it on my skin. My skin tones are becoming a little patchy, with darker areas - and it's not cute! I was one of those people who used a moisturizer with SPF on my face, and thought that was enough.. Obviously it's not! I'm definitely going to be carrying a heavier sunscreen with me at all times, as my skin is valuable to me! |