This is a great article from WebMD... Summer is a perfect time to improve your health. Here are 8 steps so simple you'll barely notice the effort. In the warmer, longer, lazier days of summer, the living may not be easy, but your life probably feels less chaotic. Even adults tend to adopt a "school's out!" attitude in summer. That's why this is a perfect time to improve your health in a fashion so seasonally laid back you'll barely notice the effort... Read More...