Speaking of fat, here's a delicious recipe for Cheese Flan from Epicurious.com ;) ... 1 cup sugar 1/4 cup water 2 1/2 cups whole milk 1 (3-inch) cinnamon stick 1 (14-ounces) can sweetened condensed milk 8 ounces cream cheese, softened 5 large eggs 1 teaspoon pure vanilla extract 1/8 teaspoon salt Read More...