Eat to Help Prevent Cancer

| Thursday April 12, 2007 Leave a comment
An interesting article from WebMD on eating to avoid cancer. As many as one-third of all cancer deaths could be prevented through good nutrition, physical activity, and being at a healthy weight, experts say. Everyone knows there are certain foods that are good for your health, and then there are the other foods - the ones we often have a hard time saying no to. An American Cancer Society survey revealed our top five irresistible foods, and the good news is that these foods not only can fit into a healthy diet but in some cases may even help prevent cancer! Topping the list was chocolate, followed by pizza (and other Italian food). Cakes, cookies and muffins were third, then hamburgers, and last, seafood. Read More...
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