On Fear, Sweating, and My Lady Gaga Moment

Posted by Nora | Tuesday February 22, 201112 comments
"All that ever holds somebody back, I think, is fear. For a minute I had fear. I went into the dressing room and shot my fear in the face..."
~ Lady Gaga

I'm afraid of just three things in this world: spiders, the look my Dad gives me when he's truly angry with me, and speaking in front of people.

The first two make perfect sense: spiders are the devil's children sent to terrorize me with their evil, and my Dad is my Dad. The third one confuses people, including myself.

One on one, I can and do talk to anyone and everyone. I have no problem having full-on life conversations with my aesthetician during my bikini wax, or for example writing about a bikini wax conversation and posting it on ChickAdvisor.

But ask me to stand up in front of a group of people and talk and something weird happens. I leave my body. My voice squeaks like a middle school boy's, my mouth goes dry, and I forget every word I've ever learned. Presentations that I wrote myself look like foreign objects. The audience, even if it's just five coworkers I know and like personally, becomes a sea of strangers ready to dissect every word.

Can they see my hands sweating? Do they know I just forgot my own name there for a second? Can they see that my heart is about to beat itself right through my ribcage?

I'm not sure quite when this happened. As a kid, I attended a progressive Catholic grade school that was more focused on teaching us to be ourselves than it was on multiplication tables. While I will never fully grasp the concept of long division, I'm glad I spent so much of my grammar school years in the Creative Arts room with my classmates, singing at the top of our lungs, creating and performing bizarre little skits and producing a Christmas pageant that could rival any professional production in the world (according to our mothers).

Somewhere between today and 1997, when I was an awkward but fearless tween who did a full-on lip synch to ABBA's Waterloo on stage in front of hundreds of people with her equally awkward best friend or who was performing OPEN MIC POETRY AT STARBUCKS (both true stories), I became an intensely fearful adult.

Cognitively, I know how useless it is to be concerned with how other people view you. I've never personally judged somebody who was giving a presentation, but for some reason I'm convinced that must be what people are saying as soon as I stand up and open my mouth.

I have an older sister I have always looked up to who, in addition to running a company, raising two kids and being an incredible human being, also does speaking engagements with her BFF. They're both naturally funny, magnetic women who are the same whether they're sitting across the table from you at dinner or standing in front of a group of people talking about technology and other nerd stuff. In other words, they're my heroes.

A few weeks back, both my sister and I were asked to speak to a group of students about careers in interactive marketing, which caused an instant spike in my blood pressure. My sister assured me that I'd be fine--I'd be GREAT, even. When she picked me up after work to head to the event, I had already sweated through my dress and two layers of clinical deodorant. I had hives on my forehead. I was thirsty. No-- hungry. No-- hungry and thirsty. No-- hungry and thirsty and hot.

I sat deliriously in the back while each speaker presented clearly and eloquently, my sister cracking jokes and tossing her shiny hair in the spotlight. "Breathe," she said when I told her to feel my heartbeat. "Also, put on some more deodorant."

Then it was my turn.

And I did it.

Like, I really did it. I talked like a normal person. Like a funny person. Like a person who wasn't about to drop dead from a spontaneous heart attack.

I left feeling just like Lady Gaga. Only sweatier.


What are your fears, and how did you shoot them in the face?
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8 Comments

on February 22, 2011  mamaluv  STAFF said:

When I get nervous, my kneecaps start jiggling. It's the strangest thing.... I only break out into a sweat once the nerve-wracking situation has resolved, but then it's like opening the floodgates and I'm drenched in a few seconds.

I'm also terrified of spiders, but public speaking is not quite so paralyzing (which is not to say that I don't get worked up about it though!). I would love to get over my fear of spiders and snakes, but I just don't see it happening.

on February 22, 2011  jchang212  106 said:

Congrats! :)
I crack the most terrible jokes when I go up in front of a group of people...even just to make casual announcements. Sad part is, I actually take time to think up these jokes before I go up...

on February 22, 2011  Ali de Bold  STAFF said:

I agree with everything you said, particularly: "spiders are the devil's children sent to terrorize me with their evil."

Honestly, I suffer from the exact same condition as you, Nora. I have to do public speaking all the time and it still terrifies me. I had one situation where I got so nervous just as I was standing in front of the crowd that I actually contemplated throwing down my notes and running out of the building where I would catch a cab and speed away. Either that or pass out/throw up or some combination of the two. Instead, I paused from my speech and asked the audience a question so I could take a deep breath, which helped a lot since I realized I'd been holding it in which was part of the problem.

I think you'd be a great public speaker!

on February 22, 2011  SLund said:

NB, your articles are amazing. and dont lose the sweat, thats your trademark girl...dont touch that one, i love it.

on February 22, 2011  Minus Manhattan said:

Strangely, I suffer from the same affliction. Kudos on facing your fears.

on February 22, 2011  Nora said:

@dolce thank you! don't forget the sweating. the sweating is the most important part.
@lauren that is awesome, i really admire people who can just get up and do their thing. you and my sister are peas in a pod.

on February 22, 2011  dolce_bellissima  4,214 said:

"My voice squeaks like a middle school boy's, my mouth goes dry, and I forget every word I've ever learned. Presentations that I wrote myself look like foreign objects. The audience, even if it's just five coworkers I know and like personally, becomes a sea of strangers ready to dissect every word." This is absolutely the perfect description of the feeling I know very well. Amazing. Great Read!

on February 22, 2011  LaurenBlair  128 said:

Congratulations of facing your fear, it should be much easier from hear out. I went through various degrees of fear and anxiousness in front of crowds. As a kid I loved it, but through my tween years I got really shaking doing anything in front of my peers. Somewhere at the beginning of grade 10 I found my love for presenting again and I became of confident speakers again. Looking back I think it was the awkward years between 12 and 14 I was feeling very judged by my peers.

I'm still pretty afraid of heights and rodants and I don't think I'm facing those fears anytime soon.

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