Fitness Articles
Posted by
Alexandra C. |
Friday June 7, 2013
Pour lire cet article en français, voir plus basEvery once in a while, something comes along that attacks the internet. Like a virus that lays eggs in your computers and makes it's way into your homes, whether you like it or not. Like Rebecca Black's atrocious hit, Friday (that we all couldn't shake from our heads) or the act known as planking (admit it, you've tried it); It's what has become known as 'going viral'...
Posted by
Alexandra C. |
Thursday May 30, 2013
Pour lire cet article en français, voir plus basJust because I should do something or something is good for me, doesn't mean I enjoy doing it. Let me make my discomfort and displeasure known. For instance: I've actually purchased entire outfits in order to avoid doing laundry. And I will find new ways to procrastinate just so I don't have to clean. However, nothing gets me cringing quite as much as exercising. It's The...
Posted by
ChickAdvisor Team |
Monday March 18, 2013
Pour lire cet article en français, voir plus basSponsored
It's a sobering statistic: approximately 1 in 7 Canadian women will be diagnosed with some form of breast or gynecological cancer in their lifetime (source: EndCancer.ca). As scary as that sounds, there is also good news. Early detection is on the rise, survival rates are climbing, and treatment options are expanding!
These advancements have mass awareness campaigns and fundraisers to...
Continue ReadingIt's a sobering statistic: approximately 1 in 7 Canadian women will be diagnosed with some form of breast or gynecological cancer in their lifetime (source: EndCancer.ca). As scary as that sounds, there is also good news. Early detection is on the rise, survival rates are climbing, and treatment options are expanding!
These advancements have mass awareness campaigns and fundraisers to...
Sponsored
Posted by
Claire |
Monday March 11, 2013
Pour lire cet article en français, voir plus basSponsored
Most of us have a Cause near to our hearts and we do what we can to support it. Usually that means putting money in an envelope or training for a marathon, but the charity we're introducing you to today is really putting the "fun" back into fundraising.
The SickKids Foundation raises funds on behalf of The Hospital for Sick Children, a pediatric health science centre for patient care...
Continue ReadingMost of us have a Cause near to our hearts and we do what we can to support it. Usually that means putting money in an envelope or training for a marathon, but the charity we're introducing you to today is really putting the "fun" back into fundraising.
The SickKids Foundation raises funds on behalf of The Hospital for Sick Children, a pediatric health science centre for patient care...
Posted by
Alexandra C. |
Thursday January 3, 2013
Pour lire cet article en français, voir plus basNew years resolution time is here and I'm going to bet that at the top of many of our lists is 'exercise'. I know it's at the top of mine. Only problem is, I hate running (and by default, all forms of exercise). I fear that this will most likely never change. So my only course of action is to really try and come up with new ways of motivating myself.
It takes a lot to get me...
Posted by
Alexandra C. |
Friday July 20, 2012
Pour lire cet article en français, voir plus basIf you're like me, you probably have a huge collection of souvenir tees from various events. That charity run you did last August (yup, you've got that tee) or that time you volunteered for the food bank (that one is somewhere in your closet too). The tees just seem to accumulate until you don't have any drawer space left.
Well, why not re-purpose those old t-shirts and...
Posted by
Alexandra C. |
Tuesday July 10, 2012
Pour lire cet article en français, voir plus basA while back, I wrote an article about how to lose weight. I mentioned how much I dislike the act of jogging. I'm convinced jogging is an evil conspiracy by running shoe companies. Despite my dislike for exercise, I still force myself to do it. It's not easy but it helps me focus and keep my thoughts on track.
One of the most irritating things about working out is that it causes
Posted by
Ali |
Friday June 29, 2012
Pour lire cet article en français, voir plus basToday was one of those days where my mind and reality were not in synch. While my mind told me I could totally handle all of my appointments, a workout and prepping for a party, reality was I was late for all of it and today was unbelievably hot. Crazy hot weather makes every task more challenging because sweating (and usually, swearing) is involved.
I wore an outfit that exactly...
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Posted by
Ali |
Monday June 4, 2012
Pour lire cet article en français, voir plus basSponsored
Obviously summer is amazing for many reasons and I'm so glad it's finally here. But with the warmer weather comes ice cream and with ice cream comes a bigger butt. Or maybe that's just me, my neighbourhood ice cream truck and my lack of self control. But no matter. We all want an enviable rear and there's no reason not to have one.
With these...
Continue ReadingObviously summer is amazing for many reasons and I'm so glad it's finally here. But with the warmer weather comes ice cream and with ice cream comes a bigger butt. Or maybe that's just me, my neighbourhood ice cream truck and my lack of self control. But no matter. We all want an enviable rear and there's no reason not to have one.
With these...
Sponsored
Posted by
Ali |
Thursday April 26, 2012
Pour lire cet article en français, voir plus basSponsored
Many of us are a little shy about our mid sections, whether you've recently had a baby like me or genetics and/or donuts are to blame. Doing 100 crunches every night before bed is both boring and unlikely so my hero, Trainer George put together 5 super exercises you can do at home to tighten those abs.
Abdominal Backstroke
Sitting on a mat in a reclined position, with the feet on...
Continue ReadingMany of us are a little shy about our mid sections, whether you've recently had a baby like me or genetics and/or donuts are to blame. Doing 100 crunches every night before bed is both boring and unlikely so my hero, Trainer George put together 5 super exercises you can do at home to tighten those abs.
Abdominal Backstroke
Sitting on a mat in a reclined position, with the feet on...
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