Health + Wellness Articles
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Follow Bargainista's love/hate relationship with the NutriSystem Challenge...
It’s Week 3 of our NutriSystem Challenge. I admit to a little frustration with my small loss. I am still struggling with getting in 8 glasses of water, although I do great some days. Good news: I cut back to a half glass of wine with dinner on the occasional night.
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Continue ReadingIt’s Week 3 of our NutriSystem Challenge. I admit to a little frustration with my small loss. I am still struggling with getting in 8 glasses of water, although I do great some days. Good news: I cut back to a half glass of wine with dinner on the occasional night.
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Another great post from Ask Patty...
Have you noticed how much trash is usually generated after a party and thought about how it sullied an otherwise wonderful atmosphere? Ballparks, night clubs, birthday party, even sometimes, green events, can create tremendous amount of waste, pollution, and emission...
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Continue ReadingHave you noticed how much trash is usually generated after a party and thought about how it sullied an otherwise wonderful atmosphere? Ballparks, night clubs, birthday party, even sometimes, green events, can create tremendous amount of waste, pollution, and emission...
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A diet rich in whole grains may help fight your belly bulge while lowering the risk of heart disease.
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An important reminder from Fabulously Broke in the City...
Just the other day, a part of Toronto died in a fire (no one was hurt, thank god), but a whole section of the city burned down, about 12 buildings I heard? (Correct me, Canucks!)
Not only was the area just declared a Historic site last fall, lots of people lived above and below the shops, and many many people lost their homes that...
Continue ReadingJust the other day, a part of Toronto died in a fire (no one was hurt, thank god), but a whole section of the city burned down, about 12 buildings I heard? (Correct me, Canucks!)
Not only was the area just declared a Historic site last fall, lots of people lived above and below the shops, and many many people lost their homes that...
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This post from "It's My Life" scares the $#*% out of us. The moms in the crowd will relate. Those of us without kids may want to stock up on birth control. Either way, a great write up...
Parenthood will bring you to your knees and build you up again from the ground up. Before you bring that little screaming adorable bundle of joy home from the hospital you might think that you know what...
Continue ReadingParenthood will bring you to your knees and build you up again from the ground up. Before you bring that little screaming adorable bundle of joy home from the hospital you might think that you know what...
Posted by
Claire |
Wednesday February 20, 2008
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This is crazy.
Sunbathing is out.
Self-tanner and tinted beauty products are in, but only when it's done right (and that's the problem).
'Fake bake' is definitely out.
Looking pale is supposed to be in, but really - it's not.
Sunlight is good for you, Sunlight is bad for you.
I'm confused.
Our society is hung up on the latest trends, but slowly we are returning to our parents'...
Posted by
doctorworkout |
Tuesday February 19, 2008
Pour lire cet article en français, voir plus basThe best way to get ready for the bikini season is to start early and have a plan. With my circuit training program below, you'll be more than ready for even your toughest critic - - You!
For the most dramatic results, chart your progress on a workout journal and stick to the plan I've outlined below. Don't worry if you don't have a gym membership because these exercises can be done...
For the most dramatic results, chart your progress on a workout journal and stick to the plan I've outlined below. Don't worry if you don't have a gym membership because these exercises can be done...
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Bargainista's taking on the NutriSystem Challenge and sharing about it!
Well, the NutriSystem Challenge has certainly turned my regular menu planning upside down. It’s been pretty handy having the portable entrees, but a bit of a challenge to plan interesting choices for the the salad, protein, and fat servings ahead of time. I have a pretty busy schedule, so it is taking me some...
Continue ReadingWell, the NutriSystem Challenge has certainly turned my regular menu planning upside down. It’s been pretty handy having the portable entrees, but a bit of a challenge to plan interesting choices for the the salad, protein, and fat servings ahead of time. I have a pretty busy schedule, so it is taking me some...
Posted by
Ali |
Monday February 11, 2008
Pour lire cet article en français, voir plus basWe wants junk mail? These days there is so much of it, it's hard to find your legitimate mail in amongst the piles garbage you must sort through. A shady gym is having a special. No thanks! Save 2 cents on a box of cereal - mighty tempting! We'd rather not get any of it and find our deals online the environmental way.Thankfully a very smart woman has made it easier for us to stop the...
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Children's genes are more important than their environment in determining whether they will become overweight, new research shows.
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