Health + Wellness Articles

Many women in the working world are now being treated as equals to their male counterparts. With passion, determination and knowing your craft - women can succeed in business.
   
Jennifer Botterill, forward for Hockey Canada National Women’s Team, has proven why she belongs playing with the best, having four Olympic medals and five World Championships under her belt.

“This sport...

Image via Vancouver Zoo

Summertime means ice cream and pool parties, but for parents it also means finding fun and educational distractions for youngsters on their summer vacation school break.  We think a trip to the zoo or aquarium fits the bill perfectly.

Here are a few of the Canadian deals we tracked down:

Vancouver: 2-for-1 Admission to the Stanley Park Aquarium
* find this coupon in your...

When looking for a new job the whole interview process can be very daunting. Here are some simple tips to help you with your job interview.

(1) Treat your interview like a meeting with a well respected friend. Be friendly and professional and don’t let yourself get nervous.

(2) Use positive reinforcement to your benefit. Smile, nod, and regularly agree with your interviewer. This shows your...

Your wedding day is a cherished - and expensive - event. Here are some tips to consider when planning your Big Day to keep your costs in check:

(1) Determine a budget: Before you set the date, set money aside. Sit down with your partner and figure out what you can afford.

(2) Allocate money: A good place to start is 50% for your reception, food and drink. Allow 10% on photography/videography, 10%...

Office squabbles can be insanely stressful. Before you lose your marbles make sure you consider these 5 tips to deal with office conflict.

1.    Don’t take it personally. This is tricky because often it is a personal attack.  However, an emotional response makes you look unprofessional and may make the situation worse.

2.    Discuss your challenges with your boss...

Last night at a dinner party, my friends and I were trading stories (and laughing our asses off) about the way men in our lives have abused the expression, "It's the thought that counts."

For example, he says:

"You know what, Baby?  For your birthday, I was going to rent a sailboat for you and your friends for a scenic tour of the lake.  But instead, I ordered takeout for the two of us...

Happy Canada Day everyone! The wonderful thing about holidays is that most malls are now staying open and offering great sales! Here are some great sales to check out this holiday weekend!

Does the warm weather have you itching for the free wheeling fun of an open vehicle?  Scooters are trendy, fun, and economical, but because of seating and speed limitations they are best suited for city dwellers with light loads.

Steal: TNG Venice $1499 (2-stroke engine, 49cc)
* An affordable scooter with all the basics, perfect for beginner riders.

Brand Lover: Honda CHF50 $2949 (4-stroke...