Health + Wellness Articles

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Image Courtesty of mlive.com

Lee Dewyze (left) was crowned the winner of American Idol Season 9. He beat out runner-up Crystal Bowersox (right). Even after losing, Crystal said she was still incredibly happy for Lee.

Image Courtesy of nydailynews.com

In other Idol news, Simon Cowell bids farewell to the show. This was Simon's last season with the show, and rumours are flying about who will be...
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Millions of women will be throwing back cosmos with their girlfriends in their cutest outfits tonight, as they have a girls' night to watch Sex and the City 2... but the reviews don't sound as fun.

The New York Times said there is no storyline left for these four Manhattan girls. Everyone already had their happy ending in the first movie. Charlotte has two kids, and one is biological....
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Wouldn't life be great if you could just slip on a pair of underwear in the morning and lose weight? Sounds crazy right? Well Japan's Wacoal Corporation begs to differ. They have come out with Cross Walker fat-burning underwear for men and women!


photo cred: InventorSpot

According to Wacoal, the structure of the fabric stimulates the thigh muscles as you walk, so you get the same effect as...
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Photo via NYDailyNews

We read the sad news this morning on CNN.com of the late Brittany Murphy's husband, Simon Monjack, discovered dead last night in his Hollywood home.

His death comes just five months after Murphy passed away due to complications with medications she was taking to treat an infection and other underlying health problems. According to the report, there were no signs of foul...
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We’re looking to target our buttocks for the ultimate posterior effect currently sported by J.Lo and Jessica Biel. Trainer George reminds that adequate rest, a healthy diet, and frequent movement should go hand in hand with his 5 top exercises for glorious glutes for best results.
 
Work this targeted area 2-3 times per week (in 3 sets @ 8-12 repetitions), and pair with uphill running to...
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Our stylish friends at beauty, lifestyle and fashion blogs shared their must-haves of the moment. And of course we included ours too! Here's what we're lusting over right now...
1. At Home with Kim Vallee
Kim Vallee

Apple Pancakes apron (Available at Anthropologie)

Like shoes, a girl should accessorize the apron she is wearing with her party decor or her menu. You cannot go wrong with a...
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I think I have to see this documentary. Doesn't it look adorable?
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In case you haven't heard, Facebook recently changed their privacy settings to allow various websites (of their choosing) access to your personal information.

As a result of this change, it appears that people are scrambling to delete their accounts. How do I know? Go ahead and start typing "How do I…" into Google.

Google Suggest, the drop-down box that offers suggested search query...
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