Health + Wellness Articles

Thank you to everyone who completed our recent informal survey. By popular demand (and really, you didn't have to twist our arms very far!) we have selected The Time Traveler's Wife by Audrey Niffenegger as our latest Club pick.

A most untraditional love story, this is the celebrated tale of Henry DeTamble, a dashing, adventuresome librarian who involuntarily travels through time, and Clare...

Yesterday was Mother's Day, and we hope you had some special time with your Mom!

Oliver Wendell Holmes once said: "Youth fades, love droops, the leaves of friendship fall; a mother's secret hope outlives them all."

You cannot fully understand a mother's love until you are one yourself. This is a lesson I knew was coming when I first discovered I was pregnant, but never understood the...

Book Club members: Stay tuned this week for the announcement of our next selection. We're going with something a little more mainstream and hope you'll...

You’re lying on the beach, the rush of waves slowly lulling you to sleep, the sun’s rays keeping you warm. Maybe you’re sipping wine at an ocean view restaurant or getting a massage at a spa retreat.

Why you've decided to splurge on a getaway with your squeeze isn't important. Even with the rotten economy, taking a great vacation without breaking the bank is still possible; in fact,...

When fashion meets technology, there is one person who knows best of the two worlds: Sheryl Steinberg. Resident fashionista and author, Steinberg has come a long way from her work as advertising copywriter. A quick Google search shows her many credentials in numerous media publications, including The Globe and Mail, Style & Home and Chatelaine. So when we were invited to her...