Health Articles

Pour lire cet article en français, voir plus bas


Since the new year started, I've been making a concerned effort to treat my body better by eating healthier and exercising regularly. As anyone who's tried to get fit will tell you, it isn't easy but when you start to see your desired results, it's totally worth it. 

One of my biggest issues I've had while trying to stick to a healthy diet is: what can I eat for snacks...
Continue Reading
Pour lire cet article en français, voir plus bas


I've mentioned before that I've been aiming to treat my body a little better lately by eating lots of nutritious snacks. I won't lie, it's been difficult. But I will admit that so far, I've actually been able to see some of the results of my healthy eating. I feel more energetic throughout the day and I've also noticed how much brighter my complexion is. This...
Continue Reading
Sponsored
Pour lire cet article en français, voir plus bas
Sponsored

Let’s think back to that day when we got our period for the very first time.  If your experience was anything like mine, it came with a little nervous excitement, a big scary mess, and a mother who proudly proclaimed to her peeps that her little girl had finally become a woman (I was a late bloomer). 

Up to that point, the extent of my knowledge of this miracle of menstruation...
Continue ReadingRead Reviews
Pour lire cet article en français, voir plus bas


Ever since Mandy let us in on her beauty secret for soft and clear skin (i.e. cod liver oil), I've been scouring magazines and the internet to find out all I can about vitamins, supplements and other healthy items that all help you look your most beautiful! 
 
It came as a surprise to me that so many of the vitamins I see every week in the grocery or drug store are also very...
Continue Reading
Pour lire cet article en français, voir plus bas


Being the crafty chick that I am, I love to check out crafting blogs, stores and even books for ideas and inspiration. I started hearing about Washi Tape around the blogosphere and had to check out it out for myself. Washi Tape is a decorative, Japanese masking tape that been gaining popularity because of how multi-purpose it is. In fact, just check out this gallery of...
Continue Reading
Pour lire cet article en français, voir plus bas
I love dressing up and wearing a full face of makeup, but life as a Mommy makes that a much bigger challenge than is worth it most days.  So, I love me some products that can achieve great results with minimal effort.  I also love me some sugar.  These are a few things on my radar right now:

Ali's Top 5 Spring Essentials
Reebok RealFlex Transition Runners, $99
Getting back in shape post baby has been a huge goal...
Continue Reading
Pour lire cet article en français, voir plus bas


6 months a go, if someone had told that I was would be writing about healthy foods and recipes, I would have advised them that aliens had indeed landed and to be careful, because one had clearly taken over my body. I've never been one to be all about the veggies yet, here I am today with a healthy snacking option and I swear, I'm not an alien. My new year resolution this year was to start...
Continue Reading
Pour lire cet article en français, voir plus bas

Aside from my occasional bouts of hippie fever, I’m entirely conventional in many ways, the least fortunate being that I’ve spent a good portion of my life turning my dissatisfaction over my body into a science. At any given point in my life, I could answer “what would you change about your body?” with a detailed wish list of ways my body had disappointed me.

Most of the noise of that...
Continue Reading
Pour lire cet article en français, voir plus bas
how to look good without makeupMakeup may be the ultimate way to transform your face in minutes, but wouldn't it be nice to roll out of bed looking fresh faced in your natural skin?  A pretty face is an uncomplicated face.  And by that I mean eyebrows are tidy, there aren't any stray facial hairs poking out anywhere, skin is clear and fresh, teeth are white and flossed and dark spots are not left untreated...
Continue Reading
Pour lire cet article en français, voir plus bas


I don’t know if you’ve noticed, but these days, shopping is a pretty difficult task. It’s a bit intimidating walking into a store with shelves filled with all sorts of different products - how’s a chick to choose? 

Well, that’s why we’re here to bring you the top products in every category as reviewed by you! Think the Oscars… but of Mom and Baby, Wellness, Shopping, Food and...
Continue Reading