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You don't need us to remind you why you seek occasional pain relief. For some women it's migraines, for others it's an old sports injury that flares up now and then. But for most of us ladies, it's the special gift that keeps on giving: Your Time Of The Month!

I'm not sciency enough...
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Health and wellness is a personal journey that looks different for everyone. Whether it's meal prepping the night before or walking to work in favour of the bus, it's about making healthy choices and finding solutions that work best in meeting goals you have set for yourself. Big or small, these changes add up overtime! But finding...
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TYLENOL® is the #1 most recommended brand for pain management by Canadian Physicians.  Their products are also known for being gentle on the stomach while helping provide relief from your headaches and minor to moderate body pains. It's no wonder you can find a...
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Tea - the ultimate comfort beverage! Whether you drink it with milk and sugar, honey and lemon, or just enjoy it clear, it's the perfect pick-me-up at any time of the day.

Did you know that Tetley Super Teas are Canada’s first line of teas to be fortified with vitamins and minerals? (Now you do! You're welcome.) Each...
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"Hello September, we've missed your coughs and colds!"
- no one ever

Back to School usually means back to a new crop of shareable viruses, and one of the most important remedies is a healing and restful night's sleep. When you're a parent, it's hard to watch your child toss and turn because of a stuffy nose and nagging cough.
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We're excited to introduce you to Fruits & Passion Cucina Hand Soap with Olive Oil, Coriander and Olive Tree! In addition to the beautiful packaging, we're certain you'll appreciate these facts:
  • Biodegradable formula
  • Enriched with olive oil and olive tree extracts
  • Reusable bottle
  • Not tested on animals

This hand soap is formulated to...
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Hey Claire! 

How have you been? I know it's been a rough couple of months and so I thought I would come and hang with you for a couple of weeks. You know, for moral support.

smooches, 
Cold Sore
 

This was me during my university and early motherhood years. You know, the horrifically over-stressed time in your life when you already feel so gorgeous that also getting a cold sore...
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Hi Chicks!

On the run and missed breakfast? Need to refuel after a workout? Or simply have a 3 o'clock hunger pang? Well you're in luck -- our latest Product Review Club offer features Premier Protein Shakes, packed with protein and designed to give you the energy you need, when you need it -- without all of the sugar or...
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I'm sitting here trying to think of a good intro for this article, but all I can focus on are the pictures above and my tummy's growling.

And now read the description: Good & Simple Muffins and Bars are made with real ingredients such as whole grains, blueberries, cranberries, bananas, walnuts, chocolate chips and flax seeds.

See why...
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They say "a woman's work is never done." Too true! Whether we're ambitious career women or dedicated stay-at-home moms, there's always a million things on our to-do lists.

For my part, I have a full-time job, three kids, and recently coached a season of youth soccer. I also try to carve out time for some of my personal interests which right now...
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