Health Articles

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I'm always looking for these so-called "teachable moments" when instructing my kids about personal hygiene. My childhood was sprinkled with cavity fillings every other year thanks to the super-sneaky trick of running my toothbrush under the faucet instead of brushing properly so I could get back to the zany adventures of Archie Andrews read after lights-out by the glow of the streetlamp....
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If you read my fitness profile, you know that I have strayed from my formerly beloved high-intensity aerobic workouts and moved on over to the callused-hands-burpee-filled CrossFit world (insert villainous laugh here). Joking aside, I must admit that I really miss a good ‘ol cardio blast. That’s why I was absolutely thrilled when I was so graciously invited to attend the grand opening of Hard...

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Six weeks ago I posted pictures of my pasty, slightly bloated post-baby body on ChickAdvisor here.  The reaction was an interesting mix of “Go, Ali!” and “That’s rude. What’s wrong with a post baby body??”  For the record, there is nothing wrong with a post baby body.  But, there is also nothing wrong with wanting to get healthy and all kinds of...
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A 38 year old woman from California is undergoing hypnotherapy to make her less intelligent in hopes to turn into the next human Barbie. Wait, what? Is that even possible to decrease your IQ? Well, yes and apparently it's working! If the multiple plastic surgeries weren't enough for Blondie Bennet, she's hoping to dumb herself down enough so that she will not only look like Barbie, but think like...
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Last week, we announced that we chicks were going to start werkin' it out at a few different and unique workout spots around the city. And now, we're delivering. Our first #werkout spot? Extension Room. It's a ballet meets cardio meets top 40 pumping meets graceful movement and it was a doozy. It totally kicked our butts in the best way possible. 

Want to know more about how it all went...
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I think Fergie said it best when she was up in the gym, just workin' on her fit-ness. 



Swimsuit season is fast approaching ladies, so it's only fitting for us to start moving our butts out of hibernation and start thinking of ways to get healthy! Three of us in the ChickAdvisor office are on a mission to find the most interesting ways to get fit and that means trying anything from twerking to...
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Remember planking? Or horsemaning? Well, the newest trend making its way around the world wide web is a binge drinking game called #NekNominate. #NekNominate is described as “the drinking game for social media.” Basically, participants are encouraged to film themselves chugging alcohol in a creative way and then nominate two friends to out-do them. Only this isn't some sort of chugging contest...
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New York City has got a serious snuggler on their hands. One woman decided to take keeping warm in the polar vortex quite seriously! She started her own business, naming herself New York’s first professional cuddler. 

Now, a snuggle with the bf is always welcome, but I don’t know if I would pay someone to cuddle with me for a whole hour. Unless they were ohhh I don’t know…...
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If part of your New Years' resolution was to eat healthier, then you can appreciate just how hard it is to keep this up. Staying away from temptation is one of the hardest things I've personally had to do. I mean, just going by that McDs and the smells wafting past me........ excuse me while I wipe away the drool. 

Luckily, there's Fresh Canteen. Fresh Canteen sends you fresh, healthy...
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When I was in high school, I earned my spending money by working part time at a lingerie store. There, I was introduced to the wonderful world of Spanx. Those tummy and butt wonders that magically sucked it all in and where it was sucked to - who knew? But also, who cared? 'Cause girl, you looked gooooddd

Well according to this article, all the extra bits that were...
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