In high school, I did it daily. In university, several times a week. Now, on occasion.

Flat-ironing, that is. Despite my proud significant decrease in my hair-damaging (yet beautifying) regimen over past years, it's not to say that my hair couldn't use a little more loving.

Sounds like a job for Aveeno's newly launched Positively Nourishing hair care line, which we were introduced to...

Are you going to Toronto's Interior Design Show? We always enjoy design shows as there are so many great ideas to be inspired by. This is Canada's largest contemporary design event and over 300 vendors will showcase their brilliant ideas. This year it will be at the Metro Toronto Convention Center. For more details and to get tickets, visit: http://www.interiordesignshow...

The devastation in Haiti is top of mind for all of us, but what are we doing to help? As North Americans, we have the most disposable income and are hoarding the majority of the world's resources. As such, it really is up to us to dig deep in these times of need and do what we can to help.

There are many charitable organizations we can donate to now, who are on the ground...

Approximately 3.5 hours on the treadmill at a good running pace will help me burn off the 3500 calorie turkey dinner I had on Christmas Day. Well that's not daunting at all (you have to burn 3500 calories to lose 1 lb!), considering I had several such meals during the holidays and no time to exercise.
 
I know I'm not alone feeling like the holidays left me with an excess of calories...

Indulging in our guilty pleasures is a hard habit to kick. We’ve all had that craving for a bacon double cheeseburger with chili fries, or spent an evening de-stressing on the couch with a tub of chocolate chip cookie dough ice cream.

With the start of each new year comes the promise of bettering our lives, and for many that means trimming off some excess weight. However, we so often forget that...

With this month’s return of American Idol and the Grammys approaching, we’re feeling like celebrating the talented musicians out there a little more than usual these days. Check out the artists that are making it to the top of our playlist. 

Matt & Kim

If you’re throwing a party this weekend that you want people to be talking about on Monday, Matt & Kim have you covered....