I'm in perimenopause, and I decided to give Promensil a 30-day trial to see what effect if may have on my intermittent hot flashes and general well-being. The pills themselves are easy to swallow, but one of the larger supplements I've taken (for... +
I'm in perimenopause, and I decided to give Promensil a 30-day trial to see what effect if may have on my intermittent hot flashes and general well-being. The pills themselves are easy to swallow, but one of the larger supplements I've taken (for those who have difficulty swallowing larger pills).
Surprisingly, on the one day I neglected to take it I had a hot flash, and it occurred to me that I hadn't had one in a while since taking Promensil! I would imagine if someone suffers from continuous hot flashes (mine are just so far once in a while) they might notice an even more marked improvement.
Promensil's active ingredient is Red Clover, which contains isoflavones - these are a class of phytoestrogens that are found in plants and have a similar makeup to human estrogen.
My only wish is that this were more like a multi-vitamin and contained other ingredients that support perimenopause like vitamin d, vitamin k, vitamin b, and omega-6... as its stands I have to take them separately, so this is just one more supplement in the pill case to take!
Overall, because the risk of adverse reactions to other medications is so low, I would recommend this supplement to other perimenopausal women, with the caveat that they should try it consistently for at least a month to notice if its beneficial for them.
- Product gifted by Promensil.
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My 8 year old doesn't usually enjoy fruit, however she really enjoyed these Fruitsations cups in her school lunches! The individually-portioned cups make it super-easy to pack one in my kid's lunches, I love that it doesn't have unnecessary... +
My 8 year old doesn't usually enjoy fruit, however she really enjoyed these Fruitsations cups in her school lunches! The individually-portioned cups make it super-easy to pack one in my kid's lunches, I love that it doesn't have unnecessary added-sugar when it's sweet enough, and the added fibre is always a bonus (especially for those kid that may not get enough). Both of my kids loved the peach-mango flavour. -
I generally dislike protein or energy bars, but I really liked these. There’s only 8g of sugar per 12 pieces, which isn’t too bad, as I usually only eat about 4 at a time for a quick snack. Recommend!
I generally dislike protein or energy bars, but I really liked these. There’s only 8g of sugar per 12 pieces, which isn’t too bad, as I usually only eat about 4 at a time for a quick snack. Recommend! -
As someone who usually relies on a caffeine boost to get me through the day, I LOVED this product. If I knew I was going to have a long day (I’m a Pilates Instructor) I would drink a full package with about a 1/2 cup of plain water, and in about... +
As someone who usually relies on a caffeine boost to get me through the day, I LOVED this product. If I knew I was going to have a long day (I’m a Pilates Instructor) I would drink a full package with about a 1/2 cup of plain water, and in about an hour I would feel focused and ready to tackle the rest of my day. I love that it doesn’t rely on sweetener or caffeine and it’s something my body could use, anyway! -
Although you can buy generic melamine erasers for less than 60cents/eraser (same product!), I was all over these. As a vintage decor seller, these sponges are incredibly useful in removing age-old dust, dirt and grime/grease as well as in removing... +
Although you can buy generic melamine erasers for less than 60cents/eraser (same product!), I was all over these. As a vintage decor seller, these sponges are incredibly useful in removing age-old dust, dirt and grime/grease as well as in removing old stickers and scuffs. It works surprising well on hands as well for hard-to-clean stuff (like marker)... just don’t scrub too hard. Can be cut into smaller sizes to suit any cleaning task. Stock up! -
A little bit of dirt can be beneficial, so while I don’t usually go antibacterial-crazy, I love using these wipes in the kitchen and bathroom to quickly and easily clean and disinfect surfaces. The bright citrus smell is a bonus!
A little bit of dirt can be beneficial, so while I don’t usually go antibacterial-crazy, I love using these wipes in the kitchen and bathroom to quickly and easily clean and disinfect surfaces. The bright citrus smell is a bonus! -
For years we were a Tabasco family, but really, once you try Franks, Tabasco tastes thin and watery in comparison. True to the commercials, we really use it on a lot: popcorn, soups, chicken wings, pizza, dips, and spicy drinks. Get the big bottle!... +
For years we were a Tabasco family, but really, once you try Franks, Tabasco tastes thin and watery in comparison. True to the commercials, we really use it on a lot: popcorn, soups, chicken wings, pizza, dips, and spicy drinks. Get the big bottle! You’ll go through it faster than you’d think :) -