I was introduced to Aradia nearly a year ago and instantly fell in love! Not only does the entire program give you a fabulous work out but I found my confidence and over all image about myself has changed. I have see such a transformation in my... +
I was introduced to Aradia nearly a year ago and instantly fell in love! Not only does the entire program give you a fabulous work out but I found my confidence and over all image about myself has changed. I have see such a transformation in my body...after two babies! One of the many things that sets Aradia above the others is the structure of the classes. You are taught the basics on a one on one instuction on how to walk, hold and spin properly without the fear of injury. As I have worked my way through the levels I find myself stonger and more comfortable with the pole spins and movements. The floor work helps build the upperbody strength needed for spins and my abs and butt have never looked better!! I highly recommend Aradia to anyone who wants to impove their strength, mind, body and soul. I encourage any sceptic to attend a class...you'll be as in love with it as I am!
Keep up the great work Ladies!!
Aradia Rocks
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