My nutritionist has recommended me to take some extra protein for maintaining strong bones and to meet the added protein requirements as a nursing mother. I really needed to add some extra protein to my daily diet. I was suffering from bone-joints... +
My nutritionist has recommended me to take some extra protein for maintaining strong bones and to meet the added protein requirements as a nursing mother. I really needed to add some extra protein to my daily diet. I was suffering from bone-joints pain due to the lack of proper protein intake. So I was looking for something that can help me with recover bone strength. Sometimes it becomes very hard for me to eat on time because of household works, baby and outside workloads. Then I have been introduced with this Nestle Boost meal replacement nutritional drink. I wanted to give a try and I liked it.
Now I should tell a little about why do we need extra protein in our daily diet. Protein is the most essential element of our daily diet which is made of amino acids. Our body gets amino acids broadly in two ways:
• Amino acid provided by our daily diets
• Amino acids produced by our own body
Health experts say that the amino acids from the external sources are more important than those produced by our body. On the other hand, our body do not store the extra amino acids like carbohydrates and fats. That is why it is very important to provide enough protein to us regularly.
Boost is very creamy and flavorful. They come in four flavours: vanilla, chocolate, strawberry. and peach. I love the vanilla one most. This gluten free drink does not contain any artificial sweeteners or colours. The drink is full of balanced nutrition, which contains calcium, magnesium, various minerals, and essential vitamins to keep my muscle and bone on a good track.
When and how I drink this Boot nutritional protein drink:
I usually drink this directly from the bottle when:
- I am really hungry and I do not have the chance to prepare food
- I do not have enough time to make a meal and I am really in a hurry
- Sometimes when I am relaxing in the afternoon and I need snacks
- After working out I prepare a smoothie
- Sometimes during my break time
I always try to keep one bottle on my purse while I am out.
-
Glucerna meal replacement nutritional drink is the best one to taste. It helps me as a good nutritional replacement while i am very hungry and do not have time to eat. This vanilla flavoured one is so so good. This is also good for those who have... +
Glucerna meal replacement nutritional drink is the best one to taste. It helps me as a good nutritional replacement while i am very hungry and do not have time to eat. This vanilla flavoured one is so so good. This is also good for those who have diabetic problem. -
Everyone loves dairyland milk product. 3.25% milk is perfect for me. Excellent taste. Perfect amount of cream for me. Price is good. This is my everyday essential. I make some good desert from this too.
Everyone loves dairyland milk product. 3.25% milk is perfect for me. Excellent taste. Perfect amount of cream for me. Price is good. This is my everyday essential. I make some good desert from this too. -
This is one of the best activia probiotic products. Perfect vanilla flavoured yogurt probiotic blend. Very good and healthy option for me, as i really need some probiotics. I love this to take in the morning with my oatmeal cup.
This is one of the best activia probiotic products. Perfect vanilla flavoured yogurt probiotic blend. Very good and healthy option for me, as i really need some probiotics. I love this to take in the morning with my oatmeal cup. -
This iogo yogurt is one of the best flavours from all iogo yogurts. So tasty. As i love blueberry and this is a perfect blend of blueberry and yogurt. Made out of fresh blueberries. Real pieces of blueberries gives heavenly taste inside my mouth.
This iogo yogurt is one of the best flavours from all iogo yogurts. So tasty. As i love blueberry and this is a perfect blend of blueberry and yogurt. Made out of fresh blueberries. Real pieces of blueberries gives heavenly taste inside my mouth. -
I love mango and peach. This Mango flavoured smoothy is the best one. Excellent blend of mango, peach and yogurt. Tasty and very healthy. Very much refreshing and good for my digestive system. It helps me to be well hydrated on summertime.
I love mango and peach. This Mango flavoured smoothy is the best one. Excellent blend of mango, peach and yogurt. Tasty and very healthy. Very much refreshing and good for my digestive system. It helps me to be well hydrated on summertime. -
Activia probiotic shot is excellent in taste and I love this strawberry flavour. This is so good. Excellent blend. This is very good for clearing gut and resolve gut problems. 1million probiotic useful bacteria added.
Activia probiotic shot is excellent in taste and I love this strawberry flavour. This is so good. Excellent blend. This is very good for clearing gut and resolve gut problems. 1million probiotic useful bacteria added. -
I like old navy flip flop. These last long. Love various colors. Price is good. Specially during summertime when its only a dollar. I always love to buy them.
I like old navy flip flop. These last long. Love various colors. Price is good. Specially during summertime when its only a dollar. I always love to buy them. -
This tic tac are my favourite. I always buy them to put in my bag. Live to eat them while i am in the car. Gives good breath and very refreshing too. I love its minty taste.
This tic tac are my favourite. I always buy them to put in my bag. Live to eat them while i am in the car. Gives good breath and very refreshing too. I love its minty taste. -
This candies are very good to taste. Sometimes i buy them to pass the time while working for a longer period of time. One thing I do not like these are stuck on my teeth. And very much sticky. Otherwise its a great candy!
This candies are very good to taste. Sometimes i buy them to pass the time while working for a longer period of time. One thing I do not like these are stuck on my teeth. And very much sticky. Otherwise its a great candy! -