Second fav mascara. But not the round brush which I loathe.
Second fav mascara.
But not the round brush which I loathe.
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Looking for more protein and less fat? I'd suggest this yogurt to add to your daily menu. Throw it in a shake in the AM, throw some nuts and dried fruit in it for your afternoon snack, blend it with herbs and spices for a dip with rice... +
Looking for more protein and less fat? I'd suggest this yogurt to add to your daily menu.
Throw it in a shake in the AM, throw some nuts and dried fruit in it for your afternoon snack, blend it with herbs and spices for a dip with rice crackers.....there are so many uses for it. And you're practically tripling your protein intake comparing to other yogurts.
An added plus, it's really THICK....think the consistency of custard or a thick pudding. Not runny at all.
It may be more expensive comparing to other brands and yogurts but you get the added protein plus all the live bacteria which is good for your gut. Also, new flavours: vanilla, blueberry, strawberry and peach/passionfruit. Plus the product comes in a small to-go size in a pack of 4 or 8 if you don't want the tub.
I go through 3 tubs of this a week ....I eat it THAT much.
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LOVE them. But hard to find retailers around the city.
LOVE them. But hard to find retailers around the city. -
So I know we ALL love Lululemon but I have to say, I have purchased about 10 of these fitness tops from LokoSport and have had amazing wear with them. I personally didn't buy online - my gym, MSC Fitness sometimes gets a shipment and people... +
So I know we ALL love Lululemon but I have to say, I have purchased about 10 of these fitness tops from LokoSport and have had amazing wear with them.
I personally didn't buy online - my gym, MSC Fitness sometimes gets a shipment and people will just purchase straight from there, so that's what I did.
The String Tank (I've attached the pic below) is the most popular style of fitness top I see around the gym (I think 90% of the ladies at my gym have one) because the top is so sexy and comfortable.
Plus all the tops have built in bras so you're not really bouncing around when you're working out. The colours available are fabulous and they're reasonable and comparably priced to Lulu's stuff. I think I paid $50 for a top and they've all lasted me years.
Totally worth it.
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I've been a member at this club for 3 years now and I cannot begin to tell you guys how AWESOME it is. If you live in Toronto East and want access to all things new and hot in the fitness world, plus amazing personalized instruction, then I am... +
I've been a member at this club for 3 years now and I cannot begin to tell you guys how AWESOME it is. If you live in Toronto East and want access to all things new and hot in the fitness world, plus amazing personalized instruction, then I am BEGGING you to check out this club.
It's not a traditional club per se....it's a small studio type club where it functions with classes only. From spinning to TRX, to all levels of Yoga and meditation, step, weights classes, bosu classes, bootcamps, cardio classes, dance classes....you will NEVER be bored.
The instructors are top notch and have all been in fitness for about 20 years, stay very current and are always researching and introducing new ways to stay fit and active. Most of the members live in the community which makes it a real 'at home' feel. I personally have developed a HUGE social circle as a result of being a member here. Also because it has this community feel, they also support community business and really have a lot of connections with the area and people in it.
In addition to the classes, they also offer many educational classes (usually at 20 bucks a class) for things like nutrition, how to effectively do marathon training and other interesting and hot fitness and health topics. They also have special guests come in and do specialized classes (eg. Pilates training with Stott instructors or Spa/Yoga Day where RMTs come in and they incorporate massage into the class and even Yoga on the Beach in the summer) which makes you look even more forward to going to a class.
Because it's not a traditional gym, you won't really find top of the line showers or towel service (really it's kind of like old school gym class) but the exchange for getting insane workouts where the instructors are knowledgeable and know how much to push you is SO worth it.
I feel so fortunate for all the friends I've made there and for just being a part of the MSC Fitness community.
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The ONLY thing that I ever use in the winter time to sooth my chapped lips.
The ONLY thing that I ever use in the winter time to sooth my chapped lips. -
I wouldn't trust any other product to wash my face with.
I wouldn't trust any other product to wash my face with. -
If you're jonzing for jerk chicken, rice and peas or oxtail...THIS is the place to go. I've never had moister jerk chicken and the oxtail gravy is just like homemade. Expect to spend a few hours on the treadmill burning this all off but... +
If you're jonzing for jerk chicken, rice and peas or oxtail...THIS is the place to go. I've never had moister jerk chicken and the oxtail gravy is just like homemade.
Expect to spend a few hours on the treadmill burning this all off but totally worth it.
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I seriously hit this place once a week. The staff is amazing, the food is always top notch and the ambiance is very cool. Very reasonable spot to dine during the week when you're too lazy to cook!
I seriously hit this place once a week. The staff is amazing, the food is always top notch and the ambiance is very cool. Very reasonable spot to dine during the week when you're too lazy to cook! -
I love the lavender scented baby lotion when I'm having problems sleeping. Apply after a warm bath before bed and you'll pass out and sleep like the dead. Seriously.
I love the lavender scented baby lotion when I'm having problems sleeping. Apply after a warm bath before bed and you'll pass out and sleep like the dead. Seriously. -