This workout is from her Extremely Ripped series. I enjoy doing all of Jari Love's workouts. She's a great motivator and I like that she always has modifiers even when using the step in her DVDs. This DVD is said to have three 30 minute... +
This workout is from her Extremely Ripped series. I enjoy doing all of Jari Love's workouts. She's a great motivator and I like that she always has modifiers even when using the step in her DVDs. This DVD is said to have three 30 minute workouts. Well, it's not broken down into 3 sections. The Lean Machine workout is around 60 minutes, but the workout isn't separated in the menu into two 30 minute workouts. So, if I just want to do 30 minutes I have to make sure to watch the clock and then stop. Secondly, the 3rd workout is the 30 minute resistance training from the Body Rock DVD. If I had the Body Rock DVD I would be upset that she included this workout on another DVD. I don't think it was necessary to do that.
The workout itself is different that some of her others. There's a lot more footwork. Sometimes to me the footwork and the arm movements are awkward together. I've done this workout 3 times already and I think a few more times it will feel less awkward. The music in Lean Machine is very good.
I have to say this is not one of her best. I love Get Extremely Ripped 1000. That DVD had chapter divisions where you could do the entire workout in 60 minutes or you could do the 30 minute workouts separately. And you could just do the aerobic section or the strength training section. Love that.
I do like that Jari Love always listens to her fans. You can tell with each DVD she releases that she has listened to us. Now she needs to go back to what she was doing before. I don't think the dancing and strength training works well together at all.
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I have to say this was the toughest workout I have ever done. I remember reading Bob's tweet when he was filming his latest workouts. He showed a picture of the workout talent and mentioned that she had just vomited because the workout was so... +
I have to say this was the toughest workout I have ever done. I remember reading Bob's tweet when he was filming his latest workouts. He showed a picture of the workout talent and mentioned that she had just vomited because the workout was so hard. I believe him. This is how I felt today. There is a 60 minute workout and a 20 minute workout for beginners. Of course I did the 60 minute workout;-)
This is a pure strength training workout. It starts off with a warm-up and then immediately we start the workout. One nice thing about this DVD was that there wasn't a lot of junk at the beginning. It takes your straight to the menu. There's a clock on the bottom of the screen telling you how much time is left in the workout. I thought that was a bad idea because I would be looking at that all the time and time would stand still. Not true! I was so busy working out and sweating I barely paid any attention to the clock. I looked up one time and it said 60 minutes. The next time I looked up it said 35 minutes.
There are a lot of repetitions and isometric holds. The workout flowed nicely to me. You barely get any time to rest between the exercises so your heart rate stays up. The workout talent behind him were working really hard. I'm wondering if they did any rehearsals at all, because they seemed to be struggling just as much as I was during some of the workout. I felt bad for them, but also it was comforting. By the end I was completely drenched in sweat and ended up in a fetal position.
After some recovery I came out of the fetal position to do the 20 minute workout. Just to see what it was like. It was an extremely modified version of the 60 minute workout. It felt like a walk in the park compared to the 60 minute workout. I like Bob. As he mentioned in the DVD he is "the nice one", but he kicked my butt today. And because you like Bob you want to do your best and workout as hard as possible. Even though it was really tough I highly recommend it. I like tough workouts like this.
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Wanted to try a new workout and I found this one. I don't watch The Real Housewives of New York City, but I know Bethenny Frankel has written some cookbooks and lost her baby weight after giving birth. So, I was willing to give it a try. She... +
Wanted to try a new workout and I found this one. I don't watch The Real Housewives of New York City, but I know Bethenny Frankel has written some cookbooks and lost her baby weight after giving birth. So, I was willing to give it a try. She says she wants you to unleash the "skinny girl" in you. I said I have just the one?
Anyway, it's basically a yoga workout. I'm not really a big fan of yoga. I stuck with it though. The workout is lead by yoga instructor Kristin McGee. It's a very basic yoga workout. I liked that Kristin and Bethenny gave us choices on how to perform some of the poses. Like instead of doing a chaturanga they said we could do a child's pose or go straight into downward dog. Kristin and Bethenny seemed to get a long well and I liked that it didn't seem scripted. They chatted like two friends taking a class together. Sometimes Bethenny would talk over or interrupt Kristin so that was a little annoying.
It's a basic, but challenging workout. It did raise my heart rate and it flowed at a nice pace. The one pose I could not do was the back bend. Was too scared to try it. There was a 10 minute strength training workout with some really basic moves like bicep curls, tricep kickbacks and shoulder presses. We did about 2 sets of 12 of each. Then there was a booty bonus. Three standing exercises specifically for the booty.
I like the workout and for those days I don't feel like sweating buckets or jumping around the room for an hour I would do this workout instead.
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My hair lately hasn't had any body, fullness and just looks drab. So, I decided to try yet another hair product. I saw that John Frieda has a new line of products to help repair overworked hair like mine. When I was younger I could do anything... +
My hair lately hasn't had any body, fullness and just looks drab. So, I decided to try yet another hair product. I saw that John Frieda has a new line of products to help repair overworked hair like mine. When I was younger I could do anything to my hair and it wouldn't hurt it at all. This year I put highlights in my hair in addition to the perm. Then in October I dyed my hair again. I think the older I get the more fragile the hair becomes. There were several products in this line. There was a shampoo, conditioner, a product specifically for flyaway hair, something that looked like a mousse and the product I bought which was the Perfect Ends Deep Infusion. On the bottle it says that it revives overworked hair. The product was 10.99 so I decided to give it a try.
I have to say this product changed my hair immediately. When I was blowdrying it I noticed that my hair had a shine to it. It was fuller and when it was dry it looked much more healthy. It's very soft and actually has some body to it. I was able to style it today instead of just putting it in a ponytail. I'm so happy with this product I'm going to get the shampoo and conditioner next.
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My favorite thing to wear is lip gloss or lipstick. I can't leave the house without something on my lips. I was sent a sample of the Dolce and Gabbana lip gloss. I was so excited when I saw the package. When I opened it I was disappointed... +
My favorite thing to wear is lip gloss or lipstick. I can't leave the house without something on my lips. I was sent a sample of the Dolce and Gabbana lip gloss. I was so excited when I saw the package. When I opened it I was disappointed because it's a bright pink color called Baby. I really wanted to try it. So, I put it on. With my skin tone it doesn't work. What I did notice is that it's very lightweight. You don't feel it on your lips at all. Also, it's not sticky. I decided to try it over one of my other lipsticks. It gave the lipstick a shine and made my lips look dewy. Which is a good thing;-) So, I highly recommend Dolce and Gabbana's lip gloss. They come in many other beautiful colors. I think I might try the Dahlia. -