If you like to workout or dance or just learn new ways of expressing yourself this is the place. There is really number of classes to choose from (cardio or/and strengthening) which gives you an awesome workout and it's an alternative way of... +
If you like to workout or dance or just learn new ways of expressing yourself this is the place. There is really number of classes to choose from (cardio or/and strengthening) which gives you an awesome workout and it's an alternative way of working out which I prefer as the time really flows and you have fun. I truly recommend to try whatever suits you. The schedule is rich in classes and most of them are afternoon
time. The instructors vary in style and personalities which makes you learn different things and all of them are very supportive and willing to get the best of you.
The place is clean and visually yummy, they offer lockers and showers, iron board(yeah!), hair styling products and weight scale!!
It's located downtown and it's easy to access by TTC or you can park your car in front (free parking after 6pm I think). You may have some trouble finding the place the 1st time as there is no sign from the street although you can see the pink light if you look attentively.
Most classes are very dynamic and the whole place has a nice friendly vibe.
You will see women of all ages and shapes so please, if you are interested do not hesitate to come if your age or shape bothers you. This is the place that will make you feel better as it's all women environment and classes are meant for improving your fitness and confidence level.
The front staff is Ok. Whether you like them or not they do their job well and that' s what matters.
I personally love the place. My body changed, my curves are more accentuated I can move better, I learn new things all the time and it's hard to get bored as there are so many classes to check. My flexibility also improved.
From not being able to do 1 pushup and not being flexible I came a long way. I can rock the pole upside down and can do a split!
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