This seemed like such a fad diet to me at first, it's become so popular so quickly... Many family members have used this "diet" so I was curious and looked more into it! I don't even want to call it a duet anymore it really is a life style change so I decided to invest! It was pricey but well worth the money the work out videos are great and the containers may look small but once you have everything portioned out its a ton of food!! Well worth it!!

Great way to kick start your healthy lifestyle. Workouts are quick and effective, and the meal plan is realistic and easy to follow. After my first few weeks I decided to sign up as a coach. Great benefits!

This is by far the best work out series I've ever done. Wish I had found it prior to my wedding!

I bought 21 Day Fix from my Beachbody Coach and join a challenge group with her and some other awesome ladies. This program is amazing! There are containers which are color coded for your foods, with a list of what foods are for each container. Based on your body, you are allotted a certain number of each container a day. This made it much easier than counting calories for me. The fitness programs that are included are hard, but manageable. I definitely saw results in my 21 days - which I was very sketchy about at first. I lost weight and inches! And overall, just felt so much better because my eating was more on track - I learned better eating habits from this plan. Tip would be to try to join in on a challenge group - it makes it even more fun for you. :)

Best program yet from beachbody if you are wanting to lose weight, learn proper portion sizes, AND get fit. I'm almost done the program and have toned up and am getting my ab definition back. Plus my butt has lifted and tightened up too. This program is the whole package. Workout DVDs and plastic containers to show you what proper portions sizes are. Recommended this to a friend of mine and she's already lost 2.5 lbs after 1 week! There is never a quick fix to losing weight but if you try this program it will give you the tools and knowledge to do it the right way.