Great workouts

My cousin is a coach on Beachbody and I purchased the discs, so easy and good to use at home and saves money from going to the gym. I love to do my workouts at the comfort of my home and have seen progress.

great

This is a fun set of work out dvd's ! I love that it works every muscle ! It's perfect for any level fitness level , helps you work slowly to get better ! I have started seen great results from doing this program ! it is very motivating.