Works as described

I was surprised as from the picture online I thought this was a paper bag, but it is actually plastic! I initially bought this to run my own experiments on whether resistant starches can positively affect blood sugar, but unfortunately, haven't taken it regular enough to check yet. After my first week of taking it, another health problem got in the way and I was unable to do more testing yet.

When it comes to product, though, this is what it says it is. Those considering taking it for the first time should be HUGELY careful and do their research. I, personally, would advise not taking a lot at first, especially if you've had stomach issues. Start very small (half a teaspoon) and build it up slowly every few days, if you feel gastro upset, dial it back a bit until your body adjusts. Don't go nuts with this stuff just because it's natural, go easy and take care.

If you're wondering about the smell and taste, I was surprised how little this tasted. It doesn't taste pleasant, but it's not overly strong or difficult to take. The smell, however, is quite strong and it really does smell like a stinky old raw potato. Overall, it's a good product that does what it claims and can be taken as a resistant starch supplement.