I love the bosu ball - it's a great workout tool to have for someone like me who does most of my workouts at home and not at the gym! It helps with balance and strengthening/toning muscles which, as a dancer, are two of my main focuses when it comes to fitness. It's a bit of a hefty investment at first but I have seen them for a good price at Costco and I think it's worth it!

So I quite like the bosu ball. It is very pricey though and I prefer to just use the ones provided at the gym but they really are fun to use when you know ho to use them correctly. You can definitely get a good workout on one of these!

Im not too sure how effective this is for a workout but i mean its fun. I like incorporating workouts using the bosu ball just to change things up and make it fun. I don't find that it gives me a better workout but it does make it more entertaining.

I love this piece of equipment. Personally the price tag is too high to have it in my home, but they have them at my gym which I appreciate. It has brought my regular workouts to a whole new level and I really enjoy using it

These are an okay type of exercise equipment, in my opinion. It's handy having the flat bottom to the ball so that it isn't rolling away, but I find that with that stability you are not using the same amount of core muscles. Maybe it's better for beginners?
I use this primarily for ab exercises, which it lends itself to nicely.

This is such a versatile piece of equipment - I would love to have it at home! I use it all the time at the gym for stability exercises. It helps provide a great workout, or a variation of your usual workout - planks, bridges, squats, burpees, pushups, etc.