After gaining over sixty pounds with my first pregnancy, I knew I had to make a lifestyle change. I could no longer live in an awful sedentary manner while consuming enough calories to feed two people.
I don't know how, but one day I stumbled upon caloriecount.com and it's truly been a life-changer for me.
Calorie Count is a fantastic free website with a giant database of food, advice, and forums. Any weight loss or exercise question you can think of has already been asked, and their plethora of pertinent information led me on an amazing life-changing experience. Calorie counts tools include not only a calorie tracker, but also exercise tracker, BMI tools, nutrition profiling, and that's just the start of it. They also have a fantastic smart phone app that I use at least five times throughout each and every day. This free service has been fantastic for me, and I'd recommend it for anyone looking to get healthier, eat better, and loose weight. Since I found this site I've lost over 40 pounds, and this is without having to pay for some fancy "loose pounds quickly by buying our products" scheme. Thanks Caloriecount.com!