So much better than Naturally Calm!

I've been working with an NP who recently recommended that I begin taking the CanPrev Magnesium Bis-Glycinate 200 Gentle to help calm my body in hopes of leading to better quality sleep. I had an eye twitch for 3 weeks and after a week of taking these (one capsule/day) I have noticed that I am better able to wind down at night and even if I am not getting many more hours of sleep each night, the quality is so much better and I am waking up feeling rested for the first time in 2.5 years.

High absorption

This magnesium has a very absorbable form of magnesium. Citrates has a laxative effect which can be annoying.
Bisglysinate will not have a laxative effect. I always purchase this brand!

I have issues sleeping (Chronic Fatigue Syndrome), and my Naturopathic Doctor actually prescribed these to me a few months ago.

I take 1 pill about an hour before bed and I've been sleeping better (at least not waking up) throughout the night.

They are a bit pricey, but that goes with quality natural supplements and vitamins. I've tried lower quality MG pills with minimal to no success in helping me sleep better.