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Chia seeds are so versatile and healthy. My favourite way to have them in sprinkled on bananas and drizzled with peanut butter! I also have them in salads, wraps, yogurt and I make chia pudding with them. If you haven't tried this jewel yet, I would soon! They are a great addition to my meals.

Amazing for you

I try to incorporate chia seeds into pretty much everything i eat. I mix them together with hemp hearts and ground flax seed to add to things like wraps, salads, and yogurt.

Chia

J'ai acheter des graines de Chia pour en faire l'expérience de ses bienfaits, malheureusement j'ai eu une intollérance majeure (pas une allergie). Pour ma part impossible de dire si oui ou non c'est bénifique, je m'abstient de dire si je recommande.

I use my chia seeds each morning for breakfast. It gives me a boost of energy and protein to last till next meal. I usually sprinkle in on my yoghurt with home made granola, but it's so versatile that you can add it to almost anything.

Chia Seeds are very healthy .. Friend of mind is nurse ..she recommend ..that I get chia seeds and start putting them in yogurt or make smoothies in magic bullett ,so I went to health store purchase bag and now I can't do without them .feel like I have more energy since I start using chia seeds .

I just started eating these and love them. I put them in my yogurt and oatmeal for breakfast.

I eat these for breakfast, in "summer oatmeal" and use them in my baking. They are great for binding ingredients as they absorb liquid. They are an excellent source of calcium and protein and are considered a good source of energy. A little of these seeds goes a long way.

SUPER, SUPER healthy for you and tasty! Mix them in my smoothies and yogurt. Have a nice crunch to them. They can get really expensive, but it's worth the health benefits of such tiny tiny seeds.

I like to grind them and add them to smoothies, cereal and yoghurt.

Chia seeds are fantastic, they don't really have a taste and they are super good for you. There is so many health benefits as well. Pinterest has so many recipes for chia seeds.