I have to admit I'm a bit Hesitant when it comes to essential oils.
I purchased this oil in hopes it would help with my asthma. This oil smells great. Has a strong peppermint odour to it. Does work to open your airways. I tried this in my diffuser and in a small space it did give me a headache.

Get sniffly but not major sneezy? Don't want to pop another pill? I hate pills if I can help them, which sometimes they just can't be helped. I carry the small vial bottle of this. A couple drops on my wrist or temples and it helps ease my breathing. They have lozenges too, different review. Also, this works great in diffusers and atomizers.