I tried these insoles in my new shoes that I wore for an event, I had to be on my feet all day mingling and socializing and walking around the room (large room) Since I had not had time to break-in my shoes, i figured these would help! they DID NOT! I must take into account that I was wearing new shoes. But my arch was unsupported by the in-soles and did not feel any cushioning whatsoever in the ball of the foot which is where I need it the most especially if it is a "High Heel Insole". My heel though was comfortable, some cushioning there... but that was not where I needed the comfort in those shoes.