I have worked out for years, and love using Dumbbells mixed with cardio. I have 5 and 10 pound for at home. You don't need heavy as you do more reps and so many exercises for so many muscle groups. Well worth investing in some.

Best way to build muscles and increase your strength is using dumbbells. It can make your cardio more effective if you are holding light weight in your hands. Definite must have if you like fitness

I love using hand weights during my home workouts, I generally stick to 5 and 10 pound weights as I do a lot of cardio at home and want to ensure I'm being safe while swinging these around during some of my routines.

I've had my dumb bells for a while now and they're great way of working out,they are different sizes and weight and I really like how it helps me out in my workouts

Love to use these when I am working out! Great to take your time and slowly move up on weight! Great for a good work out!

Dumbbells are typically a good starting point for people starting to work out. There are tons of exercises you can do with them, to work a large variety of muscle groups.
My only complaint with these is they are pretty pricey if you're picking them up as individual pieces- and you need to be getting new ones as you get stronger.

I find that my workout routines are greatly improved with dumbbells. You can work your way up with the different weights. Let's you control your movements and target specific areas of your body. Perfect for an amazing workout!

I use dumbbells at home to help tone my arms and work on my abs. They're very useful in many different types of workouts.

Dumbbells are a part of my everyday routine! They are easy to use and adaptive to a variety of skill levels.

dumbbells are one thing i use on a day to day workout. easy to find and great results in the comfort of your own home if you can't go to the gym.