Decent meal replacement

Ensure is super which in protein and many other important nutrients which is why I love it. The strawberry flavour is decent but it only tastes good when cold or else it has a powdery taste that isn't pleasent. It didn't keep me satisfied for long though but it is a huge help when I am cutting weight for tournaments but trying to stay healthy!

This is one of the to go brand of Ensure to drink esp the high protein strawberry flavour, very good in quality but with a coupon the price is right I would recommend this.