If you need fiber

This is a great cereal if you're looking to add some additional fiber into your diet. This is definitely not a sugary cereal so don't expect a lot of flavor. I typically mix it with some other granola to add some different texture and flavor.

Great tasting cereal and perfect for getting some daily fiber to start your day..

Source of Fiber..!!!!! I have just started dieting and for my body shape, it is important to have more fiber. It is perfect because in 31 grams of cereal, there is 15 grams of fiber,,