I was thrilled when cheerios came out with a gluten free version, but unfortunately my happiness never lasted long. After the first bowl, we were both smacked with abdominal pain. Felt an awful lot like being glutened. Unfortunately after doing some research, the way that the cheerios are processed does not meet the Canadian Celiac Association requirements for being gluten free. I did call the company and my concerns didn't seem to matter, so I'll pass on these for now.