I have been taking Omega 3 Capsules for over 10 years now as I suffer from ADHD. I was told too use a good quality fish oil and was told too use this product. When I started to take them within a month I noticed my cognitive memory was a lot sharper and my pain in my joints weren't as noticeable. This supplement also supports cardiovascular health and also lowers serum triglycerides. It essential too have a diet in fish oils, EPA and DHA and they have a huge amount of this in only one capsule. Over 1200mg in just one. If you suffer from memory problems, concentration or heart problems I would recommend anyone too use this or anyone who doesn't eat a lot of fish, seafood products. Its NON GMO, Wheat, Gluten, Egg, Corn, yeast, Free. This Omega supplement is also good for children too take as well who have memory/concentration problems in school rather than be put on medications. The bottle costed me close too $35 and lasts me four months taking it every day. Totally worth it and I recommend it. 120capsules per bottle. and You can get them at Nutters, Loblaws.