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It's winter time...which means I am already going crazy because of my dry, itchy skin! I received this as a b-day gift and what a gift! It provides some extra moisture I seem to loose this time of year. It says on the bottle to use after you shave your legs but I use it every time I shower. . .It's very simple to use: just smooth it on and then rinse off. I use it with a dry skin cream and together they work awesome! Although it's an extra step, it really only takes a few seconds and it's worth it.