This a great option for those that must follow a gluten free diet. So great to have a quick option for breakfast. My favorite flavour is the cinnamon. However as with many gluten free options, I find the price to be high and the ingredients to be less than satisfactory. The sugar and fat content is high, and there are several 'unpronounceable' ingredients. But the taste is great - just wouldn't eat it for every meal.

At first I really enjoyed this cereal, living a gluten free lifestyle isnt easy when it comes to foods so I was very pleased with this product. I found I got tired of the flavour pretty fast and didnt enjoy it much with milk, it became extremely soggy. I prefer this cereal as a snack, dry. Easy to take to work and school. They do leave residue on your hands however. The texture can be harsh in the mornings, so if you dont like it to cut the roof of your mouth, opt for milk.