Filling and tastes pretty good. Vanilla is not my favourite flavour. Mixes well. I always use milk instead of water as it has a more satisfying texture and flavour.

Serving Size 1 packet (236g)

Amount Per Serving
Calories from Fat 0Calories 90

% Daily Values*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 140mg 6%
Potassium 105mg
Total Carbohydrate 4g 1%
Dietary Fiber 2g 8%
Sugars 2g
Protein 18g

Vitamin A 0% Vitamin C 0%
Calcium 35% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.