I suffer from Osteo arthritis in my joints ,it can be very painful at times,This year i noticed my one finger on my left hand was very stiff and kept clicking on me like locking ,Upon the doctor visit i was told it is called trigger finger it was very bothersome. I am not one for aolt of pills and such i prefer herbal or supplements when ever possible . I was suggested Glucosamine supplement by a friend so i tried it and dang if it did not work. My finger is now better where it does not lock anymore, and my hip and legs feel better as far as mobility is concerned. It ghas helped me do my everyday work with a little more ease and alot less pain. I would recommend this to those who suffer from joint pain daily.