Helps regulate the thyroid

I have just purchased Jamieson Kelp tablets to help regulate my thyroid to speed up my metabolism. Kelp is a great source of minerals and Vitamins. I have a slow metabolism and this helps me to lose weight with no side effects. Kelp is a source of natural iodine. A few years ago I had a goiter. I chose to consume iodine in Kelp and the goiter disappeared. Opinions are my own.