I have problems swallowing pills, so was thrilled to come across this B12 that dissolves near instantly on my tongue.

So far it seems to be working, however as I have to take 2000 mcg a day at the moment, I find I go through the packages very fast.

B12 is really important for producing red blood cells. I'm vegetarian so I take 1000mg once a day. These sublingual tablets are so simple to take, just pop one in your mouth and it dissolves in a few seconds, no water or food required.