Excellent probiotic

I started this probiotic after experiencing a flare up from ibs. I just felt bloated and really uncomfortable in the belly. Had no energy was sluggish and wanted to maintain a better gut health after reading probiotics is key. So I bought this at my local health food shop. They don't sell them at other stores like Wal-Mart and krogers. They come in blister packs. Farley easy to swallow. I was nervous because I've never really taken a pro optic before. I'm a yogurt fan and eat yogurt when on antibiotics to keep my gut clean. But reading up on that. That is not enough for our system. The first week taking this capsule I felt a little weird. I would have bad sweats during the day and mild headaches. But of course I read up on others experiance with taking probiotics for the first time and that's completely normal. Our body is cleaning itself up with the good bacteria it's replacing. And you kind of feel the effects at first. But after that 1st week I had a huge change in my energy leavel.. My stomach wasn't in pain and bloated amymore. No more gas when I eat. It truly was a nice feel. I had 60 tablets and finished them all. I have been 2 months without them and I am back to where I was before. So I will be buying them again. It helps tremendously and they aren't bad for you. I take at night time. So they can go to work with what I have ingested during the day. Some say to take on an empty stomach but acid will distroy the good bugs before they can start improving for you so make sure you have some food in your stomach. That will help alot. Will continue to tell others about this. And will always buy this brand. They are pricey but you get 60 capsules vs stores 30 day supply.