The 30 day shred is a great workout video. It can be more advanced if you want to be. I noticed overall toning and an increase in strength.

Used it and it worked my butt. By the second week I saw immediate changes in my abs and butt. Definitely the perfect workout for months time.

Great DVD. I have multiple Jillian Michaels DVDs, and this one is great. Really user friendly, and she motivates you. Get results quickly.

This has done wonders for me after my second pregnancy. Stick with it and you will see major lasting changes. After the first 30 days I just started all over again because it made me feel so great!

This is my go to workout. Its under 30 minutes and it kicks your but. If your in decent shape but need to tone up this is the workout for you. You can add it to your daily routine pretty easily but her 3-2-1 workout strategy is good and effective.

I've tried a few of Jillian Michaels workouts and this is by far my favourite. I find I sweated more and was pushed more by this than by working out at the gym, even when I'd work out at the gym for an hour or more! Love that all you need is a yoga mat and weights, so easy to do at home. I've recommended 30 day shred to a few friends already :)

I've known many people who have used it and had great results. I've tried the program and it is alright. Definitely a challenge, and in that way I liked it. I got stronger but didn't see much results in body.

I bought this dvd work out last year and comitted 30 days of my life to it.
It was awesome! I lost a lot of inches, and a few lbs but i looked like i dropped 10 or 15lbs. The best part is that the workout is only 25 minutes a day!
I recommend this workout to everyone.

I love this video! The 30 day shred is my favourite out of the Jillain MIchaels series of videos. I also have Boost Your Metabolism and Trouble Zones but this one differs because it is structured like a circuit training workout. You complete 3 circuits, which are 6 minutes each for a 20 minute workout. There are three workouts on the video and the idea is that you complete workout one for 10days and so on...

The workouts are broken down into three segments:
3 minutes strength
2 minutes cardio
1 minute abs

What I love about this video is that the workout flies because of the way the circuits are broken down. They also are a great workout. I usually complete two of the segments at a time to feel a full workout. 20 minutes doesn't seem long enough for me to get my heart rate pumping.

I would highly recommend this video, especially if you are together with a group of girl friends :)

OK, so I normally have horrible luck with trying to find work-outs for our tiny apartment. I either find them extremely lame or there's just not enough room to do them.
And then came Jillian. I have actually only once found a workout DVD that I liked more than this one, but it's around an hour long, and so for that reason alone this one tops my list!
Jillian creates workouts that are effective (suited to your level) and for the price of one DVD you can work your way up the ladder of intensity.
She is motivating and not in the normally cheesy way - there's something about this woman, she just wants to make you fit.
This is a workout DVD that actually works (provided you do it) and only takes 30 minutes!
Love it!