Healthier choice

The berries glean Kashi cereal tastes good considering it's a low sugar cereal choice. It's no Kellogg's or nesquick but the sugar content is considerably lower. Kashi cereal has become much more softer in texture compared to years ago it's all grain packed together with grain. I usually let the milk seep in 5 minutes before I eat to allow texture to soften a bit.

One of the less sugary cereals

Most cereals tend to have a lot of sugar in them, but this is the first cereal I've encountered with minimal sweetness. I find the taste perfect. Not too sweet and has crunch texture to it. Great with yogurt.

A little bland, but full of protein and fibre

Kashi GoLean original cereal bills itself as high fibre high protein, and it is. The plant protein is soy, which can cause digestive upset in some people. It has honey and cane syrup in it for a bit of sweetness, but honestly I found the flavour to be quite bland. I wouldn’t call it a pleasant eating experience. But, with 13g of fibre and 12g of protein in 1.25 cups, it keeps me full for a long time. I’d recommend to a friend for that reason. It’s quite pricey to buy, so wait for it to go on sale.

Wholesome Kashi

Kashi cereal is my favourite cereal. Great with yogurt for breakfast or healthy snack!
Non GMO and made with wholesome ingredients and tastes absolutely delicious. Love that it is low in sugar too!

dry

i find these to be very dry tasting. they also stay really crunchy so when you leave them in the cereal they are still hard. they are okay but not a cereal i would keep buying

Haute valeur nutritive

Ces céréales GoLean de Kashi sont une vraie source élevée de protéines et de fibres ce qui fait en sorte que l'on se sent rassasié pour un bon bout de temps. J'y ajoute quelques fruits et c'est un déjeuner complet. Le goût est excellent et elles contiennent plusieurs sortes de céréales. J'en ajoute aussi dans mes yogourts pour l'apport élevé de protéines/fibres. Il m'arrive même d'en manger le soir en regardant la télévision, en remplacement de chips, ce qui est meilleur pour la santé en général. Malgré le prix un peu élevé, je vous les recommande car elles sont très nutritives.

Good source of fibre

This cereal is high in fibre. It is on the pricey end but it tastes great. I'm not sure if I would pick it in comparison to other high fibre cereals just because of the price.

Bon goût, pas trop sucré. / Good taste, not too sweet.
Belle qualités nutritionnelles.
Mes préférées parmi les Kashi que j'ai essayé.
Texture agréable.
J'aime avec lait 1%, lait d'amandes...
avec quelques morceaux de fraises fraîches si possible!

I like Kashi products. Love that this GoLean cereal has a huge amount of protein in it too. Keeps you feeling full and satisfied. This cereal is delicious mixed into greek yogurt with fresh fruit. Great for breakfast or a snack! Tastes fresh and has a nice crunch to it which I really enjoy.

I have mixed feelings about Kashi Go Lean cereal. I like the fact that it has 12g. of protein as I always try to have some sort of protein with each meal and snack. But not a fan of soy based protein that I have found out can mimic estrogen. I like the taste and texture and at 13g. of fibre and 8g. of whole grains, great start to the day, but find it does get soggy quickly. It's my go to breakfast in a hurry and when counting calories but value is not there as it's pricey for such a small package usually $4+ locally for me. Overall I'm a 'quasi-fan'.