67% OF CHICKS DIG IT
Taste is ok
Garden of life magnesium is a fizzy drink you mix with water or in a smoothie. Some benefits of magnesium it has anti-inflammatory properties and helps the muscles relax to fall into a restful sleep. It also contains live probiotics to help with gut health. The flavor is raspberry lemon that is alright, has a sour tart taste. I did have better sleep after taking it.
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