Get them GAINS!

If kept in the fridge if will last a long time but like most preworkouts, if left out it will turn into a hard clump. Taste is usually super sour and sweet. The effectiveness is definitely worth trying. Doesn't cause major jitters, just a solid focus to chase that pump!

Definately

For all the fitness girls...this product really works! When you want to go to the gym and you need a bit more pep in your step or early morning workouts. It doesnt give that tingly feeling like other preworkouts I have tried. It does not make you feel all jittery either like when having too much coffee. It doesnt say it on the label but it should be stored in the fridge after opening to prevent it from going gewy and clumpy. Comes in differnet flavors. Middle of the road cost comparison wise.