Love this stuff

I love this mct oil..I add it to salad dressings and my smoothies. Its a great thing to add for your health. Helps me feel energized..This is worth every penny

100% Triglycerides food

Alpha Supreme MCT oil is a great addition to my morning shakes and also use in homemade salad dressings. Great way to add healthy fats to help give a great source of energy, anti viral, anti fungal and anti bacterial, and so much more!

Undecided.

I have been using this off and on for the past month.
While I like it because it curbs my hunger for 3+ hours, I'm not a fan of the digestive upset.
I suppose if I use it more consistently, I wouldn't have that problem.