The first time I took it it worked but gave me a fog like day the following day. The next time I didn't fall asleep until hours later and still woke up feeling fogged. Just not for me. Guess it's something you really need to try for yourself.

I would definitely recommend Melatonin Sleep Aid for people that suffer from occasional sleeplessness or are jet lagged or trying to get back into schedule.

I use these for those reasons above and could not be happier. I take one a half-hour before I wish to fall asleep and then lay down. Within minutes I am sleepy, even if I slept in that day or am trying to go to bed at a much earlier time than usual.

The best part about this product is that it's a hormone that your body already makes every day to make you feel sleepy at bed time - it just helps speed up that process; so there are no ill effects to taking it. Also, unlike other sleep aids, I don't feel drowsy in the morning and it doesn't have scary side effects like sleep walking if you don't go to bed right away like another well known drug does.

I have trouble falling asleep probably 3-4 nights a week. I started using melatonin per a doctor's recommendation and it really helps! It's nothing too harsh, just helps lull me to sleep. No drowsiness in the morning either. I usually take 3-5 mg a night when I need it.

It works well for me. I fall asleep fast, I'm not waking up during the night and it is realy easy to get up in the morning, I am not tired at all.
But, you should not use It on a daily basis.

I get the kind at Dollar General - for $5.00 you get 200 count of these. This is a fantastic sleep aid - totally natural - a vitamin for sleep if you will. I started taking this along with my son years ago - it was recommended by a doctor (psychiatrist) and my son had severe troubles of sleeping, I had average trouble. Once we took these - and got a full night's sleep - it was amazing! There's some drowsiness, of course (What medicine wouldn't do this?) but you fall asleep greatly, and wake up the next morning with absolutely NO side effects and you feel so much better! I've been on Melatonin for about 10 years - (you have to skip a week or two if your body gets too used to it - to renew the potency) and I love it. It's easy to swallow - I get the 5 mg - and take two. They have the 3mg and the 10mg - but it depends on how well it does for you. Some people only need a little (Like my son) , some take two (like me) and there are a few that take more...It's definitely worth it! NO side effects like Ambien or Seroquel - absolutely no hidden fees, or pharmacy fees - this is a set price over the counter!

Try it out for a peaceful sleep!

I was in a car accident where a guy it me from the passenger side and put my back out really bad and I also got deep tissue damage so it is taking quiet awhile to heal, like it is going onto three years and it is getting very monotonous which is how I came to use volaron and now melatonin .... The doctor was giving me these blue oval shaped pills and I was like a zombie and forgetting everything. it was so annoying so a friend told me about melatonin and that it is organic so gave it a try and told the doctor I did not want to take the sleeping pills he was giving me and that I was taking melatonin and he was happy as I had been taking the sleeping pills for about a year .... a year, I have never been so happy to find the melatonin pill. I can function alot better now and think clearly.

I love Melationin i use it every once and a while when Ive been going off of little sleep for a few days and need a deep sleep one of these before bed and im out for a solid 8 hours ! No waking up not 2 hours spent trying to fall asleep this stuff is great!

This is the worst thing ever for me! gave me the weirdest dreams ever!

"NOW" liquid melatonin, 60 mls. about $18.00 works wonders..mix it with a beverage and consume about 15 minutes before bedtime. Great for helping those that have problems falling asleep.

We use this as a sleep aid for my oldest daughter who has adhd and problems sleeping .. it works great for her