Good to suppress appetite

Taking Metamucil is a good and quick way to add fibre into your life.

it doesn’t contains aspartame and Helps lower cholesterol to promote heart health.
.Promotes digestive health
.Helps to temporarily suppress appetite when taken prior to a meal.

It really helps controlling my appetite between meals and makes me feel fuller.
It’s important to start with 1 to 1/2 teaspoon until your body get used to it.

I just can’t take it by itself, so I add it to my smoothies:
1 frozen Banana
1 Apple
1 tsp Metamucil

Enjoy! 🌾🌾🌾
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Works well, not the greatest texture

I take many different medications, and they have a definite effect on my digestive system. I was very happy to be offered the chance to try Metamucil Unflavored Sugar-Free Powder, as I was hoping it would help me.

I had to take it slow, and timing was key for me given my medication intake. My goal was regularity. I started by taking Metamucil once every few days and worked my way up to once a day, and I find that this approach was helpful, and that the product has been helping me. It's not a radical difference, but it's been a steady improvement that I truly appreciate.

The Unflavored Sugar-Free Metamucil Powder isn't really unflavored. I find it has a bit of a bright, almost citrusy flavor that I like. However, I had a very hard time with the texture, which I found very hard to swallow. I added more water and I had to take small but steady drinks to get the entire glass down in one "shot". It felt like trying to down liquid jello with smushy shreddies. I didn't enjoy that at all.

So while this worked well for me, and I liked the very slight hint of flavor, I have a lot of trouble with the texture. I will finish the bottle but may look at what other options Metamucil offers after it's empty.