Magnesium supplement

I had about 7 blood panels done in Feb of this year. It was recommended to me by a friend over a year ago. It's great to make your bowels regular, take pressure off your back & an awesome supplement. I always advocate communicating with your healthcare adviser when starting a supplement though. You can also get Sundown brand Magnesium at Walmart 500mg 180 caplets for around $5 so really inexpensive. If you take any kind of pain medication, this is also great so you don't get "backed up".

no more migraines

I bought Nature Made High Potency Magnesium capsules for my husband who sometimes suffers with migraines. He was given a magnesium drip when he was admitted at emergency, so we thought we would try adding to his diet as a supplement. There are a variety of triggers for him, but he hasn't had one in many months now.