Great for everyone who can't go outside becuase of covid

This is the best thing created! Great for that boost of energy. Also great during quarantine when you can’t go outside to get some sun. I got this on amazon for a few dollars, it wasn’t expensive at all and it lasts months. The capsule is small and easy to swallow, and you take one every other day.

high quality product

My doctor suggested that I take at least 5,000-8,000 units of vitamin D every day as I am severely lacking in this vitamin. These are very easy to swallow and there is no horrible after taste.

High source to my regime

This particular vitamin D3 from Now Foods is excellent and it has become a permanent staple in my nutritional regimen. Vitamin D3 has a boatload of benefits, too long to mention here. I tried other brands and forms through the years but his one has proved easy to assimilate, no side effects and very effective. Monitor your total vitamin D intake, especially if you also take a multivitamin that has it and maybe also cod liver oil and other supplements that may have it. Too much is as bad as too little and everyone is different so go slowly to find your ideal range. Try your best to live a healthy, positive lifestyle. Supplements just supplement, they don't replace your responsibility for your health.